Wellness

Best London Spas

Best London Spas

The ancient Japanese tradition of Spa Culture is less well known in the UK. However it’s something we are really looking forward to indulging in post lock down. These are the best London spas. Who isn’t dreaming about some pampering right now? A break at a spa is the...

How To Set Up Your Desk To Work From Home

How To Set Up Your Desk To Work From Home

If you are working from home, it is important to make sure that your workstation is suited to you. If you don’t have a home office and you’re having to get a bit creative with where you are able to work, we show you how to set up your desk to work from home. When...

How Ethical Are Your Crystals

How Ethical Are Your Crystals

Crystals have become a regular fixture on the wellness circuit, many of us have one on our desk or by our bed. But where did your crystal come from and did it cause harm along the way? Cecilia Mezzi takes a deep dive to find out how ethical are your crystals. From an...

Waste Free Dental Care

Waste Free Dental Care

It’s party season so we’re ready to bet that you’re treating yourself to some sweeties, cakes and several glasses of fizz. None of these things are good for your teeth so a good dental routine is key. This is our guide to waste free dental-care. Our dental care...

5 Tips For Winter Wellness

5 Tips For Winter Wellness

Image: Unsplash. All Other Images: Loren LazicSurviving the glut of Winter coughs and colds can feel like an endless assault course. However you don't have to rely on medication to stay healthy. Loren Lazic brings us a holistic guide to staying well this winter with...

The Best Sustainable Products For Your Sexual Health

The Best Sustainable Products For Your Sexual Health

SUSTAINABLE PRODUCTS FOR YOUR SEXUAL HEALTH? ABSOLUTELY YES! For a generation that is careful about what we're consuming, it's no surprise that some of us are getting just as careful about what we put in the most sensitive and intimate part of our body. It’s pretty...

Power Foods To Boost Fertility

Power Foods To Boost Fertility

All images: Loren LazicHectic modern life often means that our health gets neglected. When it comes to fertility, this can become even more apparent. So nurture your body and mind with 8 power foods to boost fertility. By Loren Lazic With the pressures from society on...

How To Handle Your Period On Holiday

How To Handle Your Period On Holiday

Image: DameSometimes life happens, even when you’re trying to get away from said life! Don’t let being on your period ruin that perfect beach vacay or long awaited backpacking trip. Dame are here to show you how to handle your period on holiday. Periods love a good...

Sensory Wellness With Botanyblend

Sensory Wellness With Botanyblend

What is Sensory Wellness and how can we bring the practise into our own wellbeing rituals? Katie Paige, Founder of Botanyblend talks us through our senses and how we can use them to acheive sensory wellness. Founder of Botanyblend Katie Paige is an Occupational...

How To Feel More Awake

How To Feel More Awake

We don’t always look or feel our best when we wake up. Fear not, you're not alone. We take a look at the best products and tips in our guide to how to feel more awake.Waking up feeling tired and not at your best is always a bummer. We don’t always get the best night’s...

How To Have An Eco Conscious Period

How To Have An Eco Conscious Period

Image: ThinxAs the conversation around periods gets bigger and more inclusive, it's important to understand it's impact on our planet too. Here is our guide on how to have an eco conscious period.Women’s Periods have never been more on topic. In a bid to combat Period...