Wellness

Are Online Clinics The Future of Healthcare

Are Online Clinics The Future of Healthcare

The outbreak of COVID-19 has forced many services online. Healthcare has been forced into the virtual world and we think it couldn’t have come sooner. Chloe Marie investigates the exciting future of online clinics.By Chloe Marie These are extraordinary times. My best...

A Guide To Using Essential Oils

A Guide To Using Essential Oils

There are so many essential oils out there it’s often difficult to understand what you can use and how. Here is our guide to essential oils. Essential oils are natural multitasking products derived from flowers and plants. The oily extracts concentrate the incredible...

Blue Light Exposure: How To Protect Yourself

Blue Light Exposure: How To Protect Yourself

Blue light is now understood to be a cause of dry eyes, insomnia and prematurely ageing skin. We have discovered the best products to minimise your exposure to blue light and tips on how to protect yourself.Raise your hand if you spend a large part of your day in...

Best London Spas

Best London Spas

The ancient Japanese tradition of Spa Culture is less well known in the UK. However it’s something we are really looking forward to indulging in post lock down. These are the best London spas. Who isn’t dreaming about some pampering right now? A break at a spa is the...

How To Set Up Your Desk To Work From Home

How To Set Up Your Desk To Work From Home

If you are working from home, it is important to make sure that your workstation is suited to you. If you don’t have a home office and you’re having to get a bit creative with where you are able to work, we show you how to set up your desk to work from home. When...

How Ethical Are Your Crystals

How Ethical Are Your Crystals

Crystals have become a regular fixture on the wellness circuit, many of us have one on our desk or by our bed. But where did your crystal come from and did it cause harm along the way? Cecilia Mezzi takes a deep dive to find out how ethical are your crystals. From an...

Waste Free Dental Care

Waste Free Dental Care

It’s party season so we’re ready to bet that you’re treating yourself to some sweeties, cakes and several glasses of fizz. None of these things are good for your teeth so a good dental routine is key. This is our guide to waste free dental-care. Our dental care...

5 Tips For Winter Wellness

5 Tips For Winter Wellness

Image: Unsplash. All Other Images: Loren LazicSurviving the glut of Winter coughs and colds can feel like an endless assault course. However you don't have to rely on medication to stay healthy. Loren Lazic brings us a holistic guide to staying well this winter with...

The Best Sustainable Products For Your Sexual Health

The Best Sustainable Products For Your Sexual Health

SUSTAINABLE PRODUCTS FOR YOUR SEXUAL HEALTH? ABSOLUTELY YES! For a generation that is careful about what we're consuming, it's no surprise that some of us are getting just as careful about what we put in the most sensitive and intimate part of our body. It’s pretty...

Power Foods To Boost Fertility

Power Foods To Boost Fertility

All images: Loren LazicHectic modern life often means that our health gets neglected. When it comes to fertility, this can become even more apparent. So nurture your body and mind with 8 power foods to boost fertility. By Loren Lazic With the pressures from society on...

How To Handle Your Period On Holiday

How To Handle Your Period On Holiday

Image: DameSometimes life happens, even when you’re trying to get away from said life! Don’t let being on your period ruin that perfect beach vacay or long awaited backpacking trip. Dame are here to show you how to handle your period on holiday. Periods love a good...

Sensory Wellness With Botanyblend

Sensory Wellness With Botanyblend

What is Sensory Wellness and how can we bring the practise into our own wellbeing rituals? Katie Paige, Founder of Botanyblend talks us through our senses and how we can use them to acheive sensory wellness. Founder of Botanyblend Katie Paige is an Occupational...