Wellness
Natural Sexual Health products With Less Nasties
To celebrate Sexual Health Awareness Week (13th-19th September 2021) we have researched and found the best products to ensure your sexual wellbeing.The last few years have been exciting ones for the emancipation of the sexual health industry. But if you were like us...
What Are Adaptogens And How To Choose The Right One For You
Image: Peak + ValleyIs life stressful? Do you wish there were a natural way to feel more balanced? The solution could be in adaptogens. We find out about these wonder herbs and how to choose the right one for you.Is your life a juggling act? Between hectic work days,...
How to Treat Eczema naturally
Finding natural and effective relief from skin conditions like eczema can be life changing. So how can you treat eczema naturally? We've found the tricks and products to help.Anyone who is struggling with eczema knows how tricky it is to find long-lasting relief....
What Is Reflexology And Why Should You Be Doing It During Lockdown?
Inactivity during lockdown can lead to more ill health later. Rachel, Founder of Alice Bow and Podiatrist Aisha Wajahat explain reflexology and why you should be doing it during lockdown.Humans aren’t as active as we should be, even at the best of times. More people...
Are Online Clinics The Future of Healthcare
The outbreak of COVID-19 has forced many services online. Healthcare has been forced into the virtual world and we think it couldn’t have come sooner. Chloe Marie investigates the exciting future of online clinics.By Chloe Marie These are extraordinary times. My best...
A Guide To Using Essential Oils
There are so many essential oils out there it’s often difficult to understand what you can use and how. Here is our guide to essential oils. Essential oils are natural multitasking products derived from flowers and plants. The oily extracts concentrate the incredible...
Blue Light Exposure: How To Protect Yourself
Blue light is now understood to be a cause of dry eyes, insomnia and prematurely ageing skin. We have discovered the best products to minimise your exposure to blue light and tips on how to protect yourself.Raise your hand if you spend a large part of your day in...
Best London Spas
The ancient Japanese tradition of Spa Culture is less well known in the UK. However it’s something we are really looking forward to indulging in post lock down. These are the best London spas. Who isn’t dreaming about some pampering right now? A break at a spa is the...
How To Set Up Your Desk To Work From Home
If you are working from home, it is important to make sure that your workstation is suited to you. If you don’t have a home office and you’re having to get a bit creative with where you are able to work, we show you how to set up your desk to work from home. When...
How Ethical Are Your Crystals
Crystals have become a regular fixture on the wellness circuit, many of us have one on our desk or by our bed. But where did your crystal come from and did it cause harm along the way? Cecilia Mezzi takes a deep dive to find out how ethical are your crystals. From an...
Waste Free Dental Care
It’s party season so we’re ready to bet that you’re treating yourself to some sweeties, cakes and several glasses of fizz. None of these things are good for your teeth so a good dental routine is key. This is our guide to waste free dental-care. Our dental care...
5 Tips For Winter Wellness
Image: Unsplash. All Other Images: Loren LazicSurviving the glut of Winter coughs and colds can feel like an endless assault course. However you don't have to rely on medication to stay healthy. Loren Lazic brings us a holistic guide to staying well this winter with...
